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Diving with chronic back pain

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Many adults today suffer from back pain intermittently or chronically thanks to our modern, primarily sedentary lifestyles. Spinal injuries are especially isolating when access to exercise and sporting opportunities become limited as a result and scuba diving with chronic back pain requires extra considerations. When done correctly however, diving can provide pain relief and escapism from chronic back pain. Here are our top tips for minimising the risk of further injury or aggravating existing conditions when diving:

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About Author

Kathryn is a marine conservationist, a dive travel writer, and an award-winning author based in New Zealand. She is the author of No Damage and co-founder of the marine conservation cause Friends for Sharks

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Dive Curacao


Scuba Mask Straps